January 22, 2010
Spire Institute 800m
Clay - 1:57:15 - New PR
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January 14, 2012
Gatorade Treadmill 10k #2
Clay - 31:03 - New PR
Lisa - 34:19
January 5, 2012
Gatorade Treadmill 10k #1
Clay - 31:04 - New PR
Lisa - 34:00 - New PR
December 21/22, 2011
VO2Max Tests
Clay - 72.5
Lisa - 64.0
November 24, 2011
Kalamazoo Turkey Trot
Portage, MI
Clay - 1st - 15:42
Lisa - 1st - 18:18
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November 13, 2011
Dick's Horseradish 5k
Canton, OH
Clay - 15:40 - 1st
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October 30, 2011
Skeleton Run 5k
Amherst, OH
Clay - 15:26 - 3rd
Lisa - 17:15 - 2nd
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September 25, 2011
The Great Race 10k
Pittsburgh, PA
Clay - 32:12 - New PR
Lisa - 35:14 - New PR
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September 18, 2011
USA 5k Championships
Providence, RI
Clay - 15:11
Lisa - 17:00 - New PR
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August 28, 2011
Buckeye Half Marathon
Cuyahoga Falls, Ohio
Lisa - 1:21:27 - New PR
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August 14, 2011
Perfect 10 Miler
Lyndhurst, Ohio
Lisa - 60:13 - 2nd - New PR
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August 6, 2011
Independence Cleveland Clinic 5k
Independence, Ohio
Clay - 15:25 - 1st
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July 24, 2011
Lakewood Meltdown 5k
Lakewood, Ohio
Clay - 15:22 - 1st
Lisa - 17:13 - 1st - New PR
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July 7, 2011
The Bear Run
Clay - 35:40 - Course Best by 2:11
Lisa - 40:27 - Course Best by 47s
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