2016 Goals

            
1500m      
1 mile      
5,000m      
Clay
<3:51 <4:09
<14:30
Lisa
<4:42
<5:03
<17:00

Personal Records

            
1500m      
1 mile       
5,000m      
Clay
3:51.64 4:09.02
14:30.98
Lisa
4:42.90
5:03
17:00

2016-17 Training Blog

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