We tapered workouts, mileage slightly for the race. OK workouts. OK mileage. Can't wait to get back on track.
Total TYTD* Completed Mileage: 1386
Base Phase 3 Completed Mileage: 300
Week: 25
Target Mileage: 66
Actual Mileage: 55.25
Posted on
Sat, December 12, 2009
by Clayton Burnett