Our first true winter week. The snow hogged the roads, it was below zero and windy and we really had to gear up on runs. We still hit our mileage, skipped an 800s workout because of icy conditions, but all in all it was good.
Total TYTD* Completed Mileage: 1574
Base Phase 3 Completed Mileage: 488
Week: 28
Target Mileage: 66
Actual Mileage: 65
Posted on
Sat, January 2, 2010
by Clayton Burnett