BASE | PHASE 3 | Week 2 of 10 | New Weekly High - 79 Miles!!!

BIG week. Two 5k races, 5x800 and a new high in mileage.

Mileage This Week: 79
Total Weekly Target: 85

TOTAL BASE PHASE 3 MILEAGE: 149.35

TOTAL TRAINING YEAR VOLUME: 1471.65

Posted on Sat, November 27, 2010 by Clayton Burnett

No comments (Add your own)

Add a New Comment

Enter the code you see below:
code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.