BASE | Phase 1 | Week 2 of 11

Good week... glad to hit the mile repeats, tempo felt good... very positive.

Mileage This Week: 45.5
Total Weekly Target: 60

TOTAL BASE PHASE MILEAGE: 93.85

TOTAL TRAINING YEAR VOLUME: 93.85

Posted on Sat, July 3, 2010 by Clayton Burnett

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