BASE | PHASE 3 | Week 9 of 10 | 67.07 Miles

Lisa got sick this week, flu and fever.

Mileage This Week: 67.07
Total Weekly Target: 75

TOTAL BASE PHASE 3 MILEAGE: 652.22

TOTAL TRAINING YEAR VOLUME: 1974.52

Posted on Sat, January 15, 2011 by Clayton Burnett

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