MON: Notre Dame 60

The Notre Dame campus is really, really small. The athletic facilities are nice and the buildings are very cool, but if you want to get away, you find yourself in South Bend, which is a dump (stuck somewhere in the 1970s)... even farther out, you're in Northen Indiana which may be one of the worst places that I've ever traveled through in the entire country. I really don't understand the widespread fascination with the school.

Type: Aerobic Conditioning
Workout: 60 minutes
Goal Pace: 6:00-7:00
Actual Pace: 6:55
TOD: 8:00am
Warm up: NA 
Warm down: NA
Extra Work: Active Isolation Stretching Zones 1, 5
Total Miles: 8.6
Weekly Mileage: 21.3

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