SUN: 12.75 Miles @ 7:08

Type: Aerobic Conditioning
Workout: 90:58
Goal Pace: <7:15
Actual Pace: 7:08
Warm up: NA
Warm down: NA

Workout Mileage: 12.75
Mileage This Week: 12.75
Total Weekly Target: 54

Posted on Sun, March 13, 2011 by Clayton Burnett

No comments (Add your own)

Add a New Comment

Your Name:

Your Email/URL (Optional):

Your Comment:

Enter the code you see below:
code

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.