SUN: A Very Hilly 90


Yes, it was that hilly.

Type: Aerobic Conditioning
Workout: 90:30
Goal Pace: <7:15
Actual Pace: 7:13
Warm up: NA
Warm down: NA

Workout Mileage: 12.4
Mileage This Week: 12.4
Total Weekly Target: 66

Posted on Sun, February 13, 2011 by Clayton Burnett

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