SUN: Charleston, SC - Ashley Greenway - 65min

Type: Aerobic Conditioning
Workout: 65:00
Goal Pace: <7:15
Actual Pace: 7:30
Warm up: NA
Warm down: NA

Workout Mileage: 8.66
Mileage This Week: 8.66
Total Weekly Target: 45

Posted on Sun, May 1, 2011 by Clayton Burnett

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