SUN: Jingle Bell 5K, Portage Michigan

Type: RACE
Workout: 5k
Goal Pace: NA
Clay: 15:43 (5:04)
Lisa: 17:49 (5:44)
View Results >

TOD: 1:00 PM
Warm up: 2
Warm down: 2
Extra Work: NA

Workout Mileage: 7.1
Mileage This Week: 7.1
Total Weekly Target:

Posted on Sun, November 14, 2010 by Clayton Burnett

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