SUN: Long Easy in Portage

Type: Aerobic Conditioning
Workout: 91:30
Goal Pace: <7:15
Actual Pace: 7:01
Warm up: NA
Warm down: NA

Workout Mileage: 13
Mileage This Week: 13
Total Weekly Target: 54

Posted on Sun, February 20, 2011 by Clayton Burnett

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