SUN: New River Trail State Park - 13.15@7:00

Beautiful run at New River Trail State Park.

Type: Aerobic Conditioning
Workout: 1:32
Goal Pace: <7:15
Actual Pace: 7:00
Warm up: NA
Warm down: NA

Workout Mileage: 13.15
Mileage This Week: 13.15
Total Weekly Target: 60

Posted on Sun, March 27, 2011 by Clayton Burnett

2 comments (Add your own)

1. Lyndall wrote:
Yeah that's what I'm talnikg about baby--nice work!

Fri, January 20, 2012 @ 1:00 AM

2. lbusho wrote:
nX5cDD wsyzcgweeybq

Sun, January 22, 2012 @ 1:32 PM

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